The UnSickled Life Playbook

Healing and empowered selfcare for Sickle Cell sufferers

Sickle pain crises don't have to rule or ruin your life. I show you how to stop battling with your body and instead get into a place of balance where you recover faster, reduce your pain severity, minimise complications and stay pain free for longer [yes, possibly years!].

I'm Linda Iruoha - Holistic Health Mentor. Mama to a fine young man. Lover of nature and good food. Trained Functional Nutritionist and Herbalist. Born with Sickle Cell Disease [HbSS].

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Learn how to navigate life with sickle cell disease without the rollercoaster of pain crises, hopspital admissions and medications that make you feel worse. I offer ideas, education, inspiration and practical strategies for all ages.

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    The UnSickled Life

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